5 food items to lower LDL cholesterol

The first step to keep cardiovascular diseases at bay is to lower LDL cholesterol in the body. This ...

Top 3 super foods to ease the agony of spondylitis

Illnesses like spondylitis are complex, and while it may be life-threatening in rare cases, spondyli...

12 power foods for diabetics

Research has proven that diabetes can be managed by eating right. If a person has diabetes, it means...

5 types of foods to avoid when suffering from diabetes

Knowing what to eat and what to avoid is very important for maintaining the right blood sugar levels...

Best foods to eat during diarrhea

Diarrhea refers to having watery stools several times a day. It can last a few days and cause severe...

Food allergies, intolerances, and abdominal pain

Food allergies are a common occurrence and surfaces when the immune system has an abnormal reaction...

8 food items you can eat to prevent cold and flu

Instead of popping pills and making numerous visits to the doctor, it is best for you to safeguard y...

Foods to eat food for strong and healthy nails

Some of the best foods for strong and healthy nails? Discolored or brittle nails not only look ba...

Top Foods for Arthritis Patients to Have and Avoid

A healthy diet that is focused on improving arthritis not only improves specific symptoms of arthrit...

Foods to Eat and Avoid for IBS

IBS, or Irritable Bowel Syndrome, is a gastrointestinal disorder that leads to the manifestation of ...

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