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3 joint exercises for a healthy life
Joint health is essential to maintain the normal range of motion and joint flexibility. With age and mostly with a sedentary lifestyle, the movement of joints becomes restricted. This leads to a numbe...
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Here’s what you need to know about the causes of bursitis
Bursitis is a painful condition that may result from a variety of causes and make the fluid-filled b...
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5 popular causes of bursitis
Fluid-filled sacs in the joints called bursae surround the areas where tissues, tendons, and the ski...
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Exercises to cure trigger finger
When there is an inflammation in the tendons of the finger and thumb, a trigger finger condition occ...
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Top causes of swollen feet and ankles
The cause of swollen feet and ankles cannot be restricted to a certain type of disease or symptom. A...
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Five ways to treat a swelling on your feet and ankles
Swelling of your feet and ankles is a recurrent condition among individuals who indulge in rigorous ...
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5 common causes of tingling hands and feet you should know about
The sensation of pins-and-needles or foot tingling that you occasionally feel is quite normal. This ...
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Bursting the myths about fungal infections
People are usually scared of what they do not understand. This is applicable when fungal infections ...
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